The Truth in the Mirror Blog

We’ve been looking at the wrong problem.

For decades, we’ve attacked obesity, emotional eating, mental health,...

Throughout evolution, humans trusted their instincts — not because they were magical, but because they were ...

Let’s get straight to it: there is not a shortage of money in the world. What there is, is a fundamental mis...

For centuries, success in business has been modelled on a masculine energy blueprint: structure, drive, competi...

By Heather Ogilvie
Author of The Intelligent Body: The Real Reason for Obesity

We are not born disconnected.

The way we understand our bodies, our emotions, and our ability to navigate life is undergoing a transformat...