Weight, Shame & Your Body's Intelligence
A FREE 4-Day Masterclass for Women Who Eat When They’re Not Hungry
Register NowThe Real Reason for Obesity is Not What You've Been Told
You’ve tried diets, exercise, self-discipline, and willpower.
But what if your weight and eating patterns weren’t the problem, only the messengers?
Join emotional eating specialist and intuitive strategist Heather Ogilvie for a radical new conversation about your body, your habits, and your healing.
Live Daily from Monday, 14th July to Thursday, 17th July
4pm UK | 11am US ET | 8am US PT
Each session runs approx. 75 minutes
Replays available with VIP upgrade
What You’ll Learn
DAY 1: The Real Reason You Gain and Lose Weight
It’s not about food and exercise, they are facilitators not causes. It’s about survival, disconnection, emotion, and energetic overload. You’ll understand why your body is holding on, and why that’s been an act of loyalty, not failure.
DAY 2: Emotional, Stress & Boredom Eating – Decoded
You’ll uncover your primary eating driver and learn how hidden patterns loop through your nervous system and energetic field, keeping you stuck in habits you can’t seem to break.
DAY 3: The Hidden Cost of Dieting
We’ll explore the biological, emotional, and financial toll of chasing weight loss in the wrong way, and how shame and rejection fears have sabotaged your healing for years.
DAY 4: How Real Change Happens
This final session shows you the path forward. A simple, yet life-changing 4-step process, rooted in energy, awareness, and reconnection. It’s time to shift from managing food to trusting your body.
This Masterclass Is for You If:
You eat when you’re not hungry, and feel guilty every time
You’ve spent years cycling through diets, detoxes, and disappointment
You feel disconnected from your body but don’t know how to get back in control
You’re ready for a deeper, more compassionate way to heal your weight
Free to Attend – Optional VIP Upgrade
Standard Access (Free)
Live attendance at all 4 masterclass sessions
Replay access for 3 days
VIP Access (GBP£59 / USD$77)
Lifetime access to all masterclass replays
Daily Q&A access
BONUS #1: “Decode Your Eating Type” Quiz – uncover your dominant eating pattern and what it’s really asking for
BONUS #2: Body-Led Check-In Practice (PDF) – a simple daily ritual to reconnect to your hunger, feelings, and fullness in under 5 minutes with supportive deep-dive journaling prompts
Private Facebook Group Access for All Attendees
Everyone who registers, free and VIP, will be invited into our private community space where you’ll receive:
Daily reflection prompts and challenges
Group conversation with others on the same journey
A safe, supportive space to share your insights, wins, and truths
This isn’t just a class, it’s a movement back to your inner truth.
What People Say About Heather’s Work
“This finally made sense of 30 years of yo-yo dieting.”
“I feel like I’ve come home to my body.”
"I feel that I have established a totally different relationship with my body"
"Heather has helped me understand that food wasn't the issue, it was my need to over-eat caused by unprocessed emotions and fears"
“It’s not about weight — it’s about freedom. Heather helped me find it.”
"I lost my fears of not being good enough, my body hatred, and my long-term fear of food."
Your Host
Heather Ogilvie is an emotional eating specialist, energy strategist, and the founder of The Islay Wellness Academy. She helps women break free from the shame-body-food trap and come home to the quiet brilliance of their intelligent bodies. Her work blends science, subtle energy, and lived wisdom.
Your body has never been wrong
It’s been trying to speak to you in the only language it knows.
Let’s begin the journey home.
Register to Access Your Place
To join the masterclass—whether free or VIP—you’ll need to register first. This ensures you receive your Zoom links, reminders, and access to any bonuses.
By registering, you’ll also be subscribed to receive updates about future Islay Wellness events and monthly newsletters. You can unsubscribe at any time with one click.
